Mokka herstelshake
Mokka herstelshake
1 glas 60ml koude koffie
250ml (vanille) yoghurt
2 eetlepels gemalen chocola
1 banaan
125gr ijsblokjes (optioneel)
VOEDINGSWAARDE PER GLAS:
422 calorieen, 80 g koolhydraten, 19 g eiwitten, 5 g vetten
Category
- altra
- Altra running
- altra runningfans
- back to back
- beleving
- Boa
- Boa system
- boneconduction
- bossen
- buff
- bunker
- bunkermuseum ijmuiden
- Camping Osebos
- cap
- carbon
- challenge
- chiacharge
- Chimpanzee
- ciele
- compressport
- duinen
- duivelse uitdaging
- duursporters
- Edelrid
- enquete
- fastest strongest lightest
- fatburning
- feetures
- feetures benelux
- fenix
- followyourinstinct
- free
- fusion
- fusion sportswear
- fysiologie
- fysiotherapie
- garmin
- Goo Limburg
- gratis
- Haago
- healt coaching
- health
- healthy lifestyle
- hiken
- hiking
- hydratatie
- hydration
- inov8
- instinct
- instincttrail
- IP55
- liticrew
- loveittrailit
- maf
- maffetone
- Maximumenergy
- Merrell
- Mont blanc
- mountain king
- Mountain people
- mountainkingpoles
- Naak
- natuurmonumenten
- night trail
- noise canceling
- openrunpro
- outdoorlife
- racevest
- recharge
- recharge hoodie
- recharge pants
- Red Chili
- review
- run
- run the festung
- running
- S1
- SHOKZ
- Shokz open run pro
- Silva
- sky fire 2
- snelladen
- sokken
- sportgeneeskunde
- sportvoeding
- spotify
- Spruce 40
- strand
- survival
- survival run
- trail
- trailrun
- training
- Trainingstips
- ultimate direction
- ultra lopen
- ultra running
- ultra trail
- vakantie
- Vaude
- voedingscoach
- voedingsdeskundige
- wandelen
- Woolpower
- you tube
- zerobullshittrailrunshop
- zomer
